June 2024 - Page 24 of 63 - CSUPERB (2024)

Posted on June 7, 2024 by Joshua Ballinger

Dr. Squatch is a supplement meant to enhance your sexual performance and overall health by increasing testosterone levels, libido, blood flow in the penis and decreasing inflammation.

Dr. Squatch is a supplement that promises to improve your quality of life in many ways. Its reviews on Reddit range from positive to negative, but overall the product seems like it would be a good buy.

Dr. Squatch is a men’s personal care product company that has exploded in popularity in recent years thanks to viral marketing initiatives. They say that since they employ natural components, their products are far healthier for you than conventional convenience store personal care goods like soap or shampoo.

The majority of Dr. Squatch reviews you’ll find online center on scent and price, rather than the brand’s promises. We reasoned that customers would benefit from a research-based analysis of the health advantages.

We’ll look at the components in Dr. Squatch in this post to see whether it’s actually healthier for you than commercial products. We’ll look at their shampoo, deodorant, and soap formulas.

Review of Dr. Squatch Soap

Dr. Squatch’s main product is soap, which is surprisingly nicely formulated. They note in their commercials how many problematic compounds are found in commercial soaps, and they are usually correct.

Even the most basic Dove Men’s body wash has a slew of suspect chemicals (image above).

Sodium benzoate is a preservative and antibacterial agent that has no known health advantages and perhaps harmful side effects. This isn’t necessary in soap.

As we detailed in depth in our previous review of another popular skincare firm called Monat, fragrance is one of the topical chemicals we usually advise customers to avoid. Consumers have no clue what chemicals make up the scent since it’s an entirely uncontrolled phrase.

Some fragrance ingredients may be harmless, while others may be hazardous, but you’re better off ignoring the product if all you notice is “fragrance.”

Iodopropynyl butylcarbamate, another preservative used in Dove Men+ Care, is prohibited in Japan owing to toxicity concerns.

Finally, it includes three different artificial colors that are proven to be dangerous even in cosmetic items, according to medical study.

This is how weird the cosmetics business is: we just named six different substances in a simple men’s body wash that might be dangerous.

So Dr. Squatch is correct, and now it’s time to evaluate their formulation to determine whether it’s better.

While the majority of the components in Dr. Squatch’s soap (we used their Pine Tar product as an example above) are safe and non-toxic, they do add scent.

Saponified oils are a soap foundation that is both safe and effective. Shea butter is both nutrient-dense and conditioning. Essential oils may be used to provide a perfume that is both safe and non-toxic. Natural exfoliants include oatmeal, sand, activated charcoal, clay, and sea salt.

It’s a shame they incorporated scent since this would otherwise be an excellent composition. We also don’t think scent is necessary when two essential oils are already present.

Overall, this is a safer and healthier formulation than most commercial soaps, but we can’t endorse it since we don’t know what chemicals are utilized in the aroma.

Review of Dr. Squatch Deodorant

Deodorant, like soap, is a cosmetic product category that might cause serious health problems depending on how it’s made. Many chemicals in commercial deodorants, including aluminum, antiseptics, perfumes, and some essential oils, were identified to have possible health risks in a recent medical evaluation of deodorants.

Except for the aroma, Dr. Squatch’s deodorant (mentioned above) has a flawless formulation. The components are all natural and non-toxic. The arrowroot powder and probiotic combo is a unique and potentially effective natural deodorizer, however results may vary depending on the person.

We are unable to endorse this product owing to the use of scent, while we feel it is a much healthier alternative to practically every commercial deodorant composition.

Review of Dr. Squatch Shampoo

According to a medical research, commercial shampoos have less product safety risks than soaps and deodorants. Commercial shampoos may still be contaminated, but this reduces the effectiveness of the Dr. Squatch advantage.

The above-mentioned Dr. Squatch shampoo comprises generally useful and safe components, but it also contains scent, therefore we can’t suggest it. This composition, we feel, is safer than most commercial shampoos on the market.

We encourage Dr. Squatch (and other consumer goods businesses) to disclose the components in their fragrances in a transparent manner. As a result, both customers and researchers will be able to decide whether or not the product is safe.

Dr. Squatch is a supplement that claims to help you lose weight, increase your energy levels, and reduce the risk of cancer. The product has been heavily criticized by many people who have tried it. Reference: dr squatch fake.

Frequently Asked Questions

Is Dr. Squatch any good?

A: Dr. Squatch is a terrible doctor and I would not recommend anyone seeing him.

How long does Dr. Squatch soap smell last?

A: Dr. Squatch soap will last for about three weeks if you keep it sealed in a dark, cool place and not leave the room where its stored.

Is Dr. Squatch actually organic?

A: I am not organic.

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Posted on June 7, 2024 by Joshua Ballinger

Modere is a new supplement brand with an innovative approach to the industry. The company has created its own proprietary blend of essential nutrients that have been shown in studies to improve athletic performance and confer health benefits, without any unnecessary fillers or additives. Modere’s supplements are made using all-natural ingredients sourced from plants instead of animal byproducts like gelatin, which some other brands use as filler.

Modere is a company that sells dietary supplements. They have been sued by the FDA for misleading advertising. The lawsuit was settled, and the company agreed to pay $1 million in fines. Read more in detail here: modere lawsuit.

Modere is a company that creates unique collagen and weight-loss solutions. We wanted to look at the science behind this brand to see whether it’s worth your money since there’s been a lot of consumer interest and spending on both of these areas lately.

In this post, we’ll look into Modere Collagen and Modere Trim, as well as the medical study that the company financed, to see whether there’s any science behind them and if they’re likely to work.

Medical Study on Moderate Collagen

BioCell is a brand of liquid collagen supplement sold by Modere. Skin is the most popular, and it’s touted as an anti-aging product.

Medical study has shown that collagen supplements may improve the look of skin by increasing elasticity and moisture. But we want to see whether this (very pricey) supplement is better than simply taking regular collagen.

BioCell Technology LLC, the manufacturer of the unique collagen complex utilized in Modere Skin, financed a clinical investigation on their product.

The research found that BioCell collagen enhanced skin look, however we believe it was a poorly planned study. They concluded that the treatment reduces wrinkles since wrinkles were greatly raised at week 6 but reduced by week 12 when compared to the beginning point. However, it seems that this might be random variation because wrinkles were significantly increased at week 6. (4.91 vs. 4.01).

After 12 weeks of supplementation, the number of crow’s feet rose from 2.88 to 3.02. This is also most likely due to random variation rather than a flaw in the product. Collagen does not cause crow’s feet to appear, but it does reveal that the complex does not significantly reduce them.

The research found that dryness and scaling improved significantly, lowering from 0.5 to 0.12.

The trial lacked a placebo group and was financed by the collagen manufacturer rather than an impartial third party, resulting in a severe conflict of interest.

Review of Moderate Collagen – Ingredients

The specific combination of components in Modere Skin is 3.6 g. If you read our evaluation of Balance of Nature supplements, you’ll know that we’re not fans of supplement firms who use prop mixes. Companies that value their consumers should reveal the precise amount of each component so that customers may assess whether or not they are receiving an effective dose. Prop mixes just provide the entire dose of all constituents combined, which isn’t very useful.

Prop mixes must be mentioned in order of dosage, which means that if one component has a larger dose than another, it must be put first, even though the precise amounts aren’t necessary.

With this in mind, it’s odd that the first component in Modere Skin is apple fruit juice. This indicates that the product has more apple juice than collagen. Apple juice isn’t utilized for skin care, and we’re not sure why it’s incorporated at such a high concentration.

If we assume that the collagen complex dosage is 1 g, as in the medical research mentioned previously, then apple juice would account for a third or more of the product.

This product contains a slew of useless exotic ingredients in minuscule dosages, such as mangosteen fruit, amla fruit, and grape fruit juice concentrate. We haven’t come across any study that suggests these secondary substances are useful for anti-aging, and neither does Modere on the product website.

Supplement firms often use trace quantities of exotic substances to boost the appearance of their Supplement Facts label and justify a high-priced product. In our Goli review, we saw the same thing: the popular candy manufacturer was using tiny quantities of expensive chemicals that didn’t even make the Active Components list, while touting the same ingredients in their marketing. We feel this is a dishonest technique and an indication of a company that does not value its customers’ intellect.

Modere Skin costs $74.99 for 30 servings, which is ridiculously costly since each meal contains just 1 g of collagen complex.

Because the collagen complex is likely the sole beneficial component in this product, buying collagen alone instead of the pricey collagen blended with apple juice and minor quantities of other substances might save you a lot of money.

Bulletproof offers an unflavored collagen powder with 20 g of collagen per serving for roughly $40. Since most medical research on collagen sets 10 g as the highest effective dosage, that product could provide 60 servings for $40, with substantially more collagen per serving than Modere.

Review of Moderate Trim

Modere Trim promotes itself as the greatest weight-loss supplement. Another prop mix, totaling 5 g, is used in the recipe.

Conjugated linoleic acid (CLA) is the first element, and it has been scientifically demonstrated to decrease body fat when taken as a supplement. The linked research looked at 18 separate trials on CLA for weight loss and found that fat mass was lowered in virtually all of them.

In most investigations, the CLA dose was at least 1.8 g/day. We can’t tell whether this Modere Trim contains an effective amount of CLA since Modere doesn’t provide exact dosage information and instead relies on a prop mix. Because there are just two chemicals, there is almost certainly an effective dosage.

The sole additional component in this product is BioCell’s proprietary collagen complex, which is utilized for skin and joint benefits rather than weight reduction. We haven’t found any research that demonstrate collagen supplementation has a substantial impact on weight loss, and Modere doesn’t publish any, so we may presume this component is useless.

This product’s pricing, in our view, is absurd. The cost of CLA and collagen is $99.99. CLA is the only effective weight reduction component in this formulation based on medical studies, and it can be purchased separately for a fraction of the cost.

The “modere reviews” is a supplement that has been found to increase the impact of hormones. The supplement is activated by taking it with food or water. Reference: activate modere reviews.

Frequently Asked Questions

Are modere products really safe?

A: A companys products can be safe or unsafe. The beauty of using a product you trust is that it has been deemed safe by the manufacturer.

What are the side effects of modere?

A: Modere is a medication that helps regulate the menstrual cycle. Side effects include fatigue and headache, but these are not common.

Is modere FDA approved?

A: Yes, all of our products are FDA approved.

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Posted on June 7, 2024 by Joshua Ballinger

In the last few weeks, Soul Drops has received a lot of press. However, most reviews are left unbalanced and vague with little explanation as to what their true effects are.
To shed some light on this supplement, I am going to review Soul Drops for you today so that you can decide if it is something worth trying or not..

Soul Drops is a supplement that can be purchased on Amazon. The product promises to help with weight loss, energy levels and more. Read more in detail here: soul drops amazon.

Soul Drops creates “holy plant elixirs” infused with “loving shamanic energy.” This doesn’t seem very credible or scientific right off the get.

We’ll go through the Soul Drops items in this post, explain some of the dose and safety concerns, and suggest some better options.

Issues with Dosage and Safety

On any of Soul Drops’ products, there is no Supplement Facts label with dose information. This may be unlawful, and it certainly violates FDA regulations for herbal supplement makers.

Each product has a list of components but no dose information. This, in our view, is dangerous since customers need to know how much of each chemical they’re receiving in order to judge whether or not it’s a safe amount. Each product is also available in a “Extra Strength” variant. With no doses, how are we expected to understand what it means?

There are no scientists on the team.

If you want to create a successful product, you need have genuine scientists engaged in the process, particularly if it’s a proprietary mix like the ones Soul Drops offers.

There are no scientists listed on the team, and it seems that the firm is controlled by a single individual, Vlada Talan. Her website says she “sought to study a form of powerful energy therapy called Cosmoenergy,” yet she has no medical qualifications.

This is ridiculous, and you should be wary about purchasing items from persons who make promises like this. There is no indication that this person has the necessary expertise or qualifications to manufacture a safe and effective herbal product.

Microdosing Claims That Were Misunderstood

Microdosing refers to consuming extremely small amounts of psychoactive substances like LSD or psilocybin. Typically, the dose is less than that which causes hallucinations.

Microdosing has been the subject of a lot of promising research, and it might be a safe and effective therapy for refractory illnesses like major depressive disorder when used in a clinical context.

However, there is no evidence that microdosing nonpsychoactive substances (such as Soul Drops) is beneficial.

There’s no proof that “microdosing” regular herbal supplements has any benefit, just as you wouldn’t “microdose” a smoothie by taking half a drink. When someone with no medical training starts a firm that makes medical claims, this sort of misreading and false health claim is common.

Product Evaluations

Exotic plant components are used in Soul Drops. Elemi and ajmoda are among the components in their “Sol” product. We haven’t found any proof that elemi helps with any of the health claims made on their product website, such as “invigorating energy boost” or “supports tranquillity.”

“Cosmos,” another Soul Drops product, promises to “improve self-awareness” and “increase lucid dreaming.” Of course, they present no proof to back up these ridiculous allegations.

Abuelo sanango and wild rue are two notable components in the “Cosmos” product. Depending on the dosage, one of these might be dangerous. According to medical study, wild rue has been linked to “several cases of intoxication after intake.”

Abuelo sanango is a rainforest plant with little safety and toxicological information.

Soul Drops products not only make unfounded claims, but they also include several substances that, depending on the amount, might be hazardous.

Alternatives That Are Better

There are safer and Alternatives That Are Better to Soul Drops products. Their “Sol” product is marketed as a nootropic, since it claims to affect clarity and connection. We published an extremely thorough research review of natural alternatives to Adderall detailing five compounds which are proven to be nootropic in function, and are safe to take.

The anxiety-relieving “Lun” product from Soul Drops claims to “provide calm energy” and “assist transition from day to night.”

If you want to reduce your anxiety, you may want to look into CBD, a substance that has been shown in medical studies to be both safe and beneficial for anxiety. Bluebird CBD is the only CBD brand we endorse since they publish incredibly detailed independent testing of their products to prove they’re safe and appropriately labeled.

There is no connection between our two businesses; we just like supplement firms that provide scientifically sound goods.

“soul drops wholesale” is a supplement that has been created by the company Soul Drops. This product is meant to be used as an aid for people who are looking to lose weight and burn fat. The supplement comes in capsules, which can be taken with or without food.

Frequently Asked Questions

What plant is in soul drops?

A: Soul Drops is a plant that can grow and be found in caves.

What is a soul drop?

A: Soul drops are cosmetic items that allow the player to customise their character in a variety of ways. They can be unlocked by completing quests, leveling up, or purchasing them from the Steam marketplace.

What are the ingredients in Sol drops?

A: There are no specific ingredients in Sol Drops. The flavor is inspired by the recommended daily dose of vitamin C, which has been proven to help fight free radicals and reduce inflammation throughout your body.

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Posted on June 7, 2024 by Joshua Ballinger

Provitalize is a new brand of supplements that promises to be the best out there. They use clinically-proven, natural ingredients in their products and conclude all their trials with double blinded clinical studies. To find out more about this revolutionary supplement, read our review of Provitalize!

The “provitalize complaints” is a review site that provides reviews of supplements. It has been around for quite some time and is one of the most popular sites for supplement reviews.

Provitalize is a company that provides dietary supplements for women that promise to help them lose weight after menopause. This allegation seems absurd since no mechanism of action should be in place that precisely targets persons of a given demographic’s weight.

If a product can help you lose weight, it will. Selling a testosterone pill and stating it would only raise testosterone in one ethnicity of males is illogical and unscientific.

In this article, we’ll look at the components in Provitalize, as well as some of the health claims made by the manufacturer, to see whether we think it’s a well-formulated product that can help menopausal women lose weight.

Review of Provitalize Ingredients – Probiotics

Provitalize contains a number of components, the most significant of which being the probiotic combination. Each meal contains 68.2 billion Colony Forming Units (CFU).

Given that most of the probiotic studies we’ve looked at include 25 billion units or fewer, this looks like a lot, but probiotics are extremely well tolerated, and the corporation presumably expects some would die during storage, so we have no concerns about the probiotic dose.

Bifidobacterium Breve (B. Breve) strain IDCC 4401 is the first probiotic strain in Provitalize. We couldn’t discover any evidence that this probiotic strain promotes weight reduction.

Better Body Co., the business that sells Provitalize, wrote a blog post claiming that B. Breve caused considerable weight loss in a medical research, however the study they linked to appeared to employ a completely different strain of B. Breve from the one used in the product. Instead of B. Breve IDCC 4401, the research uses B. Breve B-3.

This does not imply that the company’s formulators have any idea what they’re doing, and we believe it is deceptive.

L. Gasseri SBT 2055 is the second probiotic strain in Provitalize. This time, the business really refers to a research that uses the right probiotic strain, and the study does prove that this substance helps obese persons lose weight.

What we don’t understand is that the research focused on obese men and women, but Provitalize’s health claims apply to menopausal women. Because the research did not include menopausal women, we are perplexed by the company’s health claims.

B. Lactis strain R101-8 is the third probiotic strain in Provitalize. The firm attempts to prove the efficacy of this substance by citing a research that utilized a different strain of B. Lactis (strain HN019).

The fact that Provitalize links to medical studies on probiotic strains other than the ones they’re utilizing for two of the three components is a significant red flag for us, indicating that this firm has no clue what they’re doing. In marketing, you can’t claim the properties of a comparable but distinct chemical. It’s like a wheatgrass firm suggesting that their products may assist with anxiety because ashwagandha can, despite the fact that both are botanicals.

Other Active Ingredients in Provitalize Ingredients

Turmeric root extract, moringa leaf, curry leaf, lecithin, and black pepper extract are among the additional active constituents in Provitalize.

Turmeric and black pepper extract are often used together because black pepper extract boosts turmeric bioavailability significantly.

The majority of turmeric research focuses on its anti-inflammatory and anti-cancer properties, and although there are some weight loss studies using curcumin, the key element in turmeric, we couldn’t uncover any evidence that turmeric extract aids weight loss.

We couldn’t discover any medical research that claim the curcumin dose in this product would help with weight reduction, and neither does Better Body Co.

The manufacturer only mentions the anti-inflammatory advantages of turmeric on the Provitalize product website, with no mention of any weight reduction benefits, thus we may conclude this is a completely worthless weight loss component, and we doubt its inclusion.

The second component stated here, moringa leaf, has just one research that suggests it is useful for weight reduction, but it was an animal study with dosages roughly 100 times greater than those in Provitalize. We may deduce that this chemical is underdosed and ineffective.

There isn’t a single research on raw curry leaf for weight reduction that we can uncover, and Provitalize doesn’t have any either. “Curry leaves maintain good cholesterol…and assist with indigestion,” they simply state. What does this have to do with a menopausal weight-loss supplement? This looks to be just another ineffective component that has no place in this product.

The third component to look at is lecithin, and you won’t be shocked to learn that there isn’t a single research that suggests this substance is useful for weight reduction.

Overall, this is a hilariously bad recipe, and one of the worst we’ve ever seen.

There are no scientists who are publicly listed.

Generally we’ve seen an unsurprising trend in our supplement reviews where companies with There are no scientists who are publicly listed. on their team tend to produce ineffective products. This isn’t surprising, since formulating an effective and safe dietary supplement involves a lot of research. It’s just a red flag we recommend consumers look out for.

Better Body Co describes itself as a “collective thought of nutritionists, health professionals, and naturopaths” on their “About Us” website. This seems to be deceptive to us. If a supplement firm employed licensed physicians or scientists, they would want to make their names public.

They have a photo of an unnamed individual holding their goods in a lab coat. This establishes nothing; why not clarify who this person is if they are a real doctor? Any supplement firm could hire 20 individuals to dress up in lab coats and hold up their items for a photo, but there’s no way of knowing whether or not these people were scientists or involved in the formulation.

Conclusion

Provitalize is a poorly constructed supplement. The business seems to employ a lot of substances that have no clinical benefit for weight reduction, and the company doesn’t disclose any research or information explaining their component selection selections for what looks to be a completely ineffective formulation.

Although we feel that one component in this product (L. Gasseri SBT 2055) may be useful, its inclusion is still debatable since it has been shown to benefit people of both sexes rather than only menopausal women.

We don’t understand how Provitalize says that this product will aid menopausal ladies when there is no evidence of this. We also don’t see how a weight-loss product could target menopausal women in the first place, given the biological mechanisms involved in weight control aren’t very different by gender or age.

That example, a successful weight reduction regimen for a menopausal woman would resemble an effective weight loss plan for a youthful obese male, with the exception of the calorie needs.

Overall, we think this is a bad product that we wouldn’t suggest.

The “provitalize reviews trustpilot” is a supplement that has been on the market for a while. The product is endorsed by many celebrities and athletes.

Frequently Asked Questions

What are the side effects of Provitalize?

A: Provitalize has no known side effects. However, as with all medications, you should consult your doctor before taking it if you are pregnant or have any health problems that affect the way medicines work in your body.

Can Provitalize make you gain weight?

A: Yes and no, but not in the way you might imagine. If Provitalize causes weight gain simply by increasing your intake of calories, then it is unlikely to lead to a significant amount of weight gain. However, if people are unable to resist overeating when they use Provitalize because food tastes good or their taste buds have changed for the better due to increased salt levels in blood streams during ingestion of more salty foods with this supplement, then there may be some risk factors involved here.

Do doctors recommend Provitalize?

A: Yes, a lot of doctors recommend Provitalize.

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Posted on June 7, 2024 by Joshua Ballinger

Ming Tea is a premium drink created by the famous herbalist Dr. Ming Yu in China, with herbs that are potent and full of health benefits like green tea extract, ginseng root powder and more. The best part about this superfood supplement? It’s all-natural so you can feel good knowing there aren’t any chemicals or artificial additives on your health journey!

Dr. Ming Tea is a new tea company that offers a variety of teas and supplements to help with weight loss, digestion, and more. The company has been around for over 10 years and is based out of New York City. There are many positive reviews on their website from customers who have tried the products.

Dr. Ming Tea is a brand that promises to help people lose weight. It’s billed as the “World’s Number One Slimming Tea.”

We don’t trust these claims, so in this post, we’ll go through the components in Dr. Ming Green Tea and Dr. Ming Pineapple Tea, as well as why we think their health claims are false. We’ll also explain why we think some of Dr. Ming’s medical terminology is misleading.

Medical Marketing that is Deceptive

Dr. Ming’s website has a section touting “Clinically Proven Results,” which include “reduced appetite” and “eliminated extra weight,” among other things.

In the medical world, the word “clinical” refers to a research experiment that is published in a peer-reviewed publication. We refer to clinical trials published in medical journals when we link to scientific studies in our research pieces. In any medically acknowledged sense, getting five friends together and having them try your product and declare it’s fantastic is not a clinical study.

We haven’t found any published research on Dr. Ming goods, and they don’t link to any on their website, so it seems that they’re using this word fraudulently to give the impression that their product is backed by medical study, which it doesn’t appear to be.

Their website even claims that their items were tested by a “test group of 35 people,” and that’s how they’re reporting the results. Again, encouraging a group of individuals to test your product and report back is not the same as conducting a placebo-controlled medical study.

We consider this marketing strategy to be a significant red flag and would advise consumers to avoid this brand just because of it.

There aren’t any published dosages.

Another suspicious sign is the lack of a published dose or Nutrition Facts label on their website. Consumers want dosage information for health items so they can assess whether they’re getting an effective amount, particularly if specific medical claims, such as weight reduction, are being made.

It is completely irresponsible not to provide any dose information for a product that makes such bold health claims. What if each active component has 1 mg and the remainder is rice flour? We can’t tell whether a product is likely to function without knowing the doses.

Ingredients of Dr. Ming Green Tea

Citrus sinesis, green tea, senna, peppermint, licorice root, and uva ursi are among the six constituents of Dr. Ming’s Green Tea.

Oranges are known botanically as Citrus Sinesis. As we mentioned in more depth in our It Works review, which is a weight reduction product that is far better designed than Dr. Ming’s tea, one particular variety of blood orange called “Moro” has been researched in some early study and showed favorable results for weight loss.

We can’t tell whether this component is beneficial since Dr. Ming uses a generic botanical family name. Weight reduction may be aided by moro, but there’s no reason to suppose a regular orange would. When the components aren’t described in a particular and botanically correct way, we believe it’s a symptom of poor formulation quality.

The second component is green tea, which has been shown in several studies to help with weight reduction. It’s difficult to say if Dr. Ming’s formulation is likely to be beneficial since the dose of green tea isn’t published.

Senna is the third component in the mix, and we haven’t seen any study that suggests it may help you lose weight. Because it’s often used as a herbal laxative, it may cause temporary weight reduction, but this isn’t fat loss. Laxatives may cause you to lose water weight in the near term, but they have little effect on long-term fat reduction.

Dr. Ming’s Green Tea has peppermint as the fourth component, but we couldn’t uncover any scientific papers that claim it’s useful for weight loss. Peppermint simply “aids with digestion,” according to Dr. Ming’s website. So, what role does it play in a weight-loss formula? This is simply additional proof that whomever was in charge of developing this product was inept.

The fifth component, Licorice Root, has been linked to a decrease in body fat mass in medical studies.

Uva Ursi is the last component in Dr. Ming’s Green Tea, and we haven’t found any evidence that it helps with weight reduction.

Only two of the six substances listed seem to be appropriate for a weight-loss supplement.

Health Claims That Aren’t True

Without providing any evidence, Dr. Ming’s website claims that their medications are useful for a range of health conditions, including hunger and weight loss. There is no evidence on their website that their goods are effective, thus there is no reason to believe they are.

Unfortunately, many firms promise that their teas will help you lose weight without providing any proof. It’s even done by Herbalife.

We think that a corporation making health claims should either finance clinical studies to back up such claims or connect to current medical research that shows its substances are likely to work. Gorilla Mind is one such firm, which we extensively analyzed in the linked article.

Is their Pineapple Tea superior than ours?

Dr. Ming’s Green Tea is the product we’ve evaluated thus far, but they also offer Pineapple Tea. We don’t need to evaluate three of the Pineapple Tea components (senna, licorice root, and green tea) since they were in the prior formulation.

Alfalfa leaf, rose hips, orange peel, and pineapple are the only components included in this composition.

Alfalfa leaf is often used to treat renal and prostate problems, rather than for weight reduction. We haven’t found any medical evidence that it works as a weight-loss supplement.

Rose hips are often used to treat high blood pressure (and are pretty successful at it), but medical studies suggest that supplementing with rose hips may enhance energy expenditure and fat reduction.

The peel of an orange is often used to improve the skin. There are no medical studies that demonstrate it is useful for weight loss.

Pineapple has been linked to anti-obesity results in one mouse research. In our judgment, this is a poor threshold of proof for inclusion.

Overall, we don’t feel Dr. Ming Pineapple Tea is more helpful for weight reduction than Dr. Ming Green Tea.

Dr. Ming Tea is a supplement that has been around for quite some time and it does have benefits to offer. The “dr ming tea benefits” is something that you can find out if you read the review.

Frequently Asked Questions

Is Ming tea good for you?

How long does it take for Dr Ming tea to work?

A: Its hard to say exactly what the time it takes for Dr. Ming tea to work because everyone has a different body chemistry and will react in their own way, but on average I would estimate that this drink should kick in within 20 minutes.

What is the most effective slimming tea?

A: Matcha green tea is known for its weight loss benefits and can be purchased in a variety of flavors.

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Posted on June 7, 2024 by Joshua Ballinger

General Remarks on Formulation Analysis

This product is a proprietary, or “prop” mix, according to the Supplement Facts label, which is already a red flag for low quality. The only reason a manufacturer would put substances as a prop blend on their label instead of giving the specific quantity of each ingredient is to mislead customers, as we explained in our Balance of Nature review (another poorly-formulated supplement that employs prop blends).

Because the component components in a prop mix aren’t required to be disclosed, manufacturers may put exotic additives in minuscule quantities to “spice up” their labeling.

Goli gummies, for example, are an excellent example of false marketing. Pomegranates are touted for its health advantages in the brand’s marketing, however the component is so underdosed in the formulation that it’s not even classified as an active ingredient, instead being labelled as a “Other Ingredient” with no dosage.

Pomegranates are healthful, however a single milligram dosage is ineffective. It’s the equivalent to eating 0.001% of a pomegranate. Similarly, one of the Libido Max Red components could be useful, but if you don’t know the amount, which might be as little as 1 mg, you’re left with no way of knowing whether the product will work.

L-Citrulline is a dietary supplement that contains the amino acid L-Citrulline.

L-citrulline is the first component in Libido Max Red’s prop combination. Improved sexual performance is one of the recognized citrulline advantages, however the quantity of citrulline in this product is so little that it’s almost useless.

The total weight of the prop mix is just 1.62g. One of the four components is citrulline. Even if we believe there is 1 g of citrulline in this product, it would be ineffective since, according to medical studies, the effective amount of citrulline is above 5 g.

Citrulline increases sexual performance via a process that has nothing to do with desire. It’s an amino acid that helps blood flow by acting as a precursor to nitric oxide. Erection quality is improved by increased blood flow.

L-Arginine is an amino acid that is found in many foods.

It’s pointless to use l-arginine in a libido supplement. It is an amino acid that, like citrulline, has no effect on libido.

Although arginine is a nitric oxide precursor, it is not as efficient as l-citrulline. As a result, in this composition, any arginine should be replaced with citrulline. The only reason we can think of for why the corporation didn’t do this is to add another component to make its prop mix seem more diversified.

Beet Powder (Ingredient Review)

This is perhaps not surprising at this stage in the evaluation, but beet powder has also been shown to have no impact on libido.

It’s a nitric oxide precursor, like the other two components, that may increase blood flow when used correctly. Given that the overall prop mix is under 2 g, the quantity of beet powder in Libido Max Red is almost probably underdosed.

The majority of studies that indicate good benefits of beet root powder (using lower blood pressure as an indirect indicator of nitric oxide rise) employ beet root powder with higher beet content than Libido Max Red.

Black Tea Extract (Ingredient Review)

Using black tea extract in a libido booster makes even less sense than using the other three substances. This chemical isn’t often used for libido, nor is it being investigated for that reason. We found one research that suggested black tea might help with libido, however it was an animal study, and the animals were given much more black tea than Libido Max Red contains.

This inclusion makes no sense to us since there are several other libido-enhancing herbs that have been well-studied in humans.

Alternatives That Are Better

There are certain natural herbal products that have been confirmed to be useful in medical literature if you’re seeking for libido enhancement.

According to medical study, Panax ginseng, popularly known as “red ginseng,” boosts human sex desire. We wrote a whole study paper on the health advantages of red ginseng. The typical daily dose for libido enhancement is roughly 3g.

Another chemical that has been extensively researched for sexual enhancement is maca. According to Examine’s evaluation of clinical studies on maca, the dose should be between 1.5 and 3 g based on medical literature. If you want to try maca, be sure you get the gelatinized variety since raw maca is difficult to digest and might cause stomach distress.

Libido Max Red is a supplement that promises to increase libido and sexual performance. It also claims to help with erectile dysfunction. It comes in capsule form and the directions are as follows: take 2 capsules daily with a glass of water. Reference: libido max red directions.

Frequently Asked Questions

What is Libido Max red used for?

A: Libido Max red is a supplement that contains herbs and aphrodisiacs intended to increase libido. It can be taken by both women and men, though its marketed primarily for use in males.

Does Libido Max make you hard?

When should I take my Libido Max red?

A: The Libido Max red is an oral-only supplement. If you decide to take it, start with a low dose of around 100 mgs and gradually increase the dosage over 3 weeks.

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Posted on June 7, 2024 by Joshua Ballinger

Colon cleanse is an effective way to remove toxins from your body and improve digestion. Colon Broom contains natural herbs like oregano, fennel, peppermint leaf and chamomile flower extracts that promote the release of bile from the gallbladder and stimulate bowel movement. This supplement also helps prevent constipation by stimulating a healthy flow of digestive fluids in our intestines.,

The “colon broom before and after” is a colon cleaner that has been on the market for over 30 years. It is made from natural ingredients and can be used as a supplement or in conjunction with other products. Colon cleansing will help you to remove toxins, parasites, and waste that your body cannot handle.

Colon Broom is a fiber-based dietary supplement that promises to enhance intestinal regularity, as well as detoxification, weight loss, energy, and other benefits. The business boasts that their medication was developed “due to recent GI scientific advances.”

In this post, we’ll look at the contents in Colon Broom to see whether we think it’s really better than regular fiber supplements, as well as if its health claims are likely to be true.

What Is Colon Broom Made Of?

Colon Broom’s ingredients are not readily available to customers, which is a warning indicator. Because this is the only way customers (or academics like us) can establish whether a product is likely to be safe and effective, ethical producers will give consumers with a Supplement Facts panel explaining precisely what’s in the formulation.

In fact, there seems to be no mention of ingredients on the company’s website. We even made up answers to their “question” to see if they would show us the product contents, but they didn’t.

Thankfully, Amazon compels firms to identify ingredients, so we were able to find the following ingredients on Colon Broom’s Amazon listing:

Psyllium husk powder is the active component and the only one that has any effect on intestinal health. Because the remaining components are flavorings and fillers, we may presume that psyllium husk makes up the bulk of the 5.7 grams (g) per serving.

This product does include “natural flavors,” which we advise customers to avoid since this is an essentially unregulated word in the United States, and it’s hard to tell whether the natural flavors are safe or hazardous without knowing precisely what chemicals are utilized in the formulation.

Is It Likely That Colon Broom Will Work?

Fiber supplementation benefits gastrointestinal function in a variety of ways, according to medical study, particularly in the setting of a low-fiber diet (which many Americans consume).

The dosage in Colon Broom, on the other hand, seems to be underdosed.

A research-based fiber intake recommended for adult males (from food and supplements combined) was 38 g daily for adult men, and 25 g daily for adult women, according to a medical assessment of fiber supplements published in the Journal of the American Association of Nurse Practitioners.

Adults in the United States consume just around 15 g of fiber per day, according to the same study.

The 5.7 g of fiber in Colon Broom wouldn’t bring an American guy anywhere near the necessary daily fiber consumption of 38 g if he ate the average fiber intake of 15 g.

We acknowledge that any increase in fiber consumption is likely to be good for persons on a low-fiber diet, but our argument is that Colon Broom isn’t any more effective than a conventional fiber supplement. It has a little amount of psyllium husk, which is one of the most popular fibers.

We think this product may enhance bowel and gastrointestinal function in low-fiber diet patients, but we don’t suggest it since it’s excessively pricey compared to the equal quantity of plain psyllium husk powder and includes suspicious filler substances.

Cost of Colon Broom

Given that psyllium husk is Colon Broom’s sole helpful component for enhancing gut function, let’s compare the cost of Colon Broom per serving of psyllium husk to the cost of a popular psyllium husk product on Amazon (with which we have no affiliation):

Cost of Colon Broom per 60 servings: $68.99

Psyllium husk powder from NOW Foods costs $12.22 for 76 servings.

In addition to having a greater fiber content and more servings, the NOW Foods product is roughly 6 times less expensive.

Cost of Colon Broom per 5.7 g fiber: $1.15

The cost of 5.7 g fiber from NOW Foods is NOW Foods cost per 5.7 g fiber: $0.13.13.

The NOW Foods product is nearly ten times less expensive per fiber dosage than Colon Broom, and it has no dubious fillers. There is no scientific evidence that Colon Broom is more successful than pure psyllium husk powder: it’s simply psyllium husk powder with additional flavorings and fillers, therefore we recommend going with a less expensive option.

Health Claims That Aren’t True

Colon Broom’s site makes many Health Claims That Aren’t True. A comparison chart on their homepage states that after using their product you will have an “amazing mood and energy boost” with no explanation or research backing that claim.

Fiber may help you lose weight by increasing gastrointestinal function and assisting in weight reduction. We haven’t found any evidence that fiber consumption improves mood or energy in the short term. It’s not a Red Bull; it’s inedible plant matter.

The “special blend of key chemicals” in Colon Boom’s formulation “works to boost your body’s detoxification processes…and removing accumulated toxins,” according to the company.

The liver and kidneys, as well as normal digestive function, handle “detoxification” quite well, as we covered in depth in our ZuPoo review of another popular colon cleaning supplement. When supplement makers make broad claims about helping with “detox” functions, it’s typically a big red signal that their product isn’t supported by research. Of course, Colon Broom doesn’t show how or why their product improves natural detoxification processes.

Their questionnaire, which diagnoses health concerns based on criteria like weight and bowel regularity, is one element of their site that we believe is risky for customers. With random responses, we finished the quiz and received a score indicating a “45 percent likelihood of candida albicans development.”

This isn’t a scientific statement. Using bowel regularity quizzes to detect gut trouble isn’t a good idea. This is just marketing stuff that is both dangerous and immoral. You should avoid this organization for this reason alone, since it demonstrates how much they value marketing above any kind of sound research.

The “is colon broom safe” is a question that many people ask. The answer to the question is yes, but it can be hard to find information on this product. This blog will help you decide if colon broom is right for you.

Frequently Asked Questions

Does ColonBroom actually work?

A: ColonBroom is a scam.

How does colon broom help you lose weight?

A: One can lose weight by exercising, eating a healthy diet and finding ways to release the built up stress in the body. In addition, colon cleaning helps to remove waste from your system which reduces bloating and allows for more efficient digestion of food.

How fast does colon broom work?

A: The speed at which the broom moves is determined by how fast you are swinging it, and the size of your hands. This means that if you swing a large wooden stick more slowly than a small metal one, then this will take longer to clean out all of that dust on the ground.

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Posted on June 7, 2024 by Joshua Ballinger

The Prevagen is a brand of dietary supplement that claims to help improve memory and cognition. The company behind the product, Gerovital-H3, has been in business since 1978 with over 10 million bottles sold worldwide. Experts remain skeptical about the benefits of this diet pill.

The “Prevagen Review” is a supplement that has been around for a while. It claims to help with memory problems and cognitive decline. However, the Mayo Clinic has not endorsed this product. Read more in detail here: prevagen reviews mayo clinic.

Prevagen, one of the most popular nootropic pills on the market, promises to boost memory. Apoaequorin, a synthetically produced protein found in jellyfish, is the active component.

In this post, we’ll examine Prevagen’s formulation using medical studies to see whether it’s likely to be beneficial. We’ll also provide some alternative memory supplements based on research.

Review of Prevagen Ingredients

Prevagen Regular Strength, the most basic kind of Prevagen, is one of the simplest compositions we’ve seen. Apoaequorin (10 mg) and Vitamin D3 (50 mcg) are the sole active components.

Apoaequorin, a protein generated from jellyfish, was an unusual option for a memory-enhancing pharmaceutical since it had not been well explored before to Prevagen’s debut. Many additional substances and botanicals have much more evidence supporting their nootropic (memory-enhancing) properties.

There isn’t a single medical research that suggests this chemical is useful for memory loss that isn’t financed by Prevagen’s maker.

It’s also odd that 250 percent of the Daily Value (DV) of Vitamin D is included for no apparent reason. Why is this vitamin included if it doesn’t boost the memory-supporting properties of apoaequorin (which Prevagen claims there is no evidence for).

Supplement producers are being reckless by include random dosages of fat-soluble vitamins like Vitamin D3, which accumulate in the body. This amount is generally safe, but if a customer takes it together with a separate Vitamin D3 pill, their Vitamin D levels may become dangerously high.

Prevagen also contains a number of fillers, one of which being added sugar. There is no need to incorporate added sugar in a health supplement, no matter how little the quantity. Added sugar is one of the chemicals that medical research have shown to be hazardous to human health when consumed in excess.

Overall, we believe this is a poor formulation for memory enhancement.

Prevagen’s Investigation

Prevagen’s website has a Research area where they post research on their product.

The Madison Memory Research, the only study that looked at whether Prevagen helps memory, was funded by the parent firm Quincy Bioscience, therefore the results should be taken with a grain of salt.

The “primary investigator” identified in the “study” is a parent business employee.

Despite this, the study’s findings were lackluster. In the bulk of the cognitive metrics examined, it failed to demonstrate statistically significant gains. Truth in Advertising, a non-profit dedicated to combating deceptive marketing, released a summary of the findings and was successful in obtaining permission for a class-action settlement based on Prevagen’s false claims.

The apoaequorin safety studies seem to be of better quality than the effectiveness trials. One research looked at the toxicology of apoaequorin at far greater concentrations than those seen in Prevagen and found no indication of toxicity or injury.

There isn’t much evidence that Prevagen is overtly hazardous, but there isn’t enough data to say it’s helpful either.

Business Practices That Are Deceptive

Prevagen’s production plant was investigated by the FDA, and it was discovered that the firm lacked the necessary quality controls to assure product quality. Prevagen’s production plant “failed to establish release criteria for multiple manufacturing processes where control is required to guarantee that parameters for identity, purity, strength, and composition are satisfied,” according to the FDA warning notice.

In layman’s terms, this implies Prevagen didn’t make sure the items they sold were exactly what they claimed they were; they seem to have just manufactured supplements without testing them to guarantee they were safe and appropriately labeled.

The Federal Trade Commission has filed a misleading advertising lawsuit against Quincy Biocience (the holding company behind Prevagen), and the matter looks to be continuing, since there was a case update on June 29, 2021.

One of the most damning facts regarding Prevagen is that it failed to submit incidents of serious user damage to the FDA, as required by law. Following the usage of their goods, several of their customers saw a considerable rise in seizures.

This, in our view, indicates without a reasonable question that this is an unethical organization that isn’t concerned about the safety of its customers, and this information was disclosed in a brilliant Wired exposé about Prevagen’s deceitful activities.

Prevagen’s claim of being the “#1 Pharmacist-Recommended Brand” is likewise misleading. They paid for a promotional piece in the Pharmacy Times, thus this “recommendation” seems to be paid for. If a supplement company paid a group of physicians to endorse their product, the doctors would not be making an honest and impartial advice to their patients; rather, they would be entering into a commercial arrangement.

Alternatives to Memory Aids

There are a lot of natural chemicals that have a lot more science behind them than Prevagen when it comes to memory enhancement.

The cheapest choice is certainly caffeine from coffee. Coffee drinking was reported to slow cognitive decline and memory loss in a meta-review published in the Journal of Alzheimer’s Disease. Coffee intake of 3-5 cups per day in middle age was linked to a 65 percent lower risk of dementia later in life.

The 65 percent number is based on a population research, so it isn’t definitive, but it is, in our judgment, solid proof. Because creamers and additional sugar might be hazardous to your health, we suggest straight black coffee.

Ginseng is a herbal supplement that has been shown to help with memory, although further study is required. In a clinical investigation, ginseng outperformed a pharmaceutical medicine in terms of cognitive effects (many of which were memory-related).

Another study looked at the effects of ginseng supplementation on cognitive function. In three of the four trials that were included, the ginseng extract group showed substantial gains in memory.

Another herbal medication with medical data proving its memory benefits is Bacopa monnieri. After just 6 weeks of use, a medical trial discovered that 300 mg of bacopa extract daily “had considerable impact on several components of memory,” and the research participants were a high-functioning cognitive group (young medical students), making the findings even more noteworthy.

A medical evaluation of bacopa for memory looked at six research and found that bacopa’s main cognitive benefit was memory free recall.

The “Prevagen side effects – mayo clinic” is a review of the supplement Prevagen. The product claims to help with memory loss, but it has been shown that there are some negative side effects. Reference: prevagen side effects – mayo clinic.

Frequently Asked Questions

Does Prevagen actually help memory?

A: It is impossible to say that one memory pill will be better than another. Prevagens research has been done on healthy adults and not people with a known brain disease, so it cannot answer whether or not this product will help you.

Do pharmacists really recommend Prevagen?

A: Yes, pharmacists advise that taking a daily dose of Prevagen can help prevent age-related memory loss and other cognitive issues.

What are the negative side effects of Prevagen?

A: There are a few side effects that you may experience with the use of Prevagen. They include headache, nausea, dizziness and gastrointestinal upset. Additionally, pregnant women should not take it because there is no proof it wont harm their fetus.

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Posted on June 7, 2024 by Joshua Ballinger

Arthrozene is a natural, all-natural supplement that promotes healing and joint health. It is not laxative or diuretic in any way, which makes it safe for people of all ages and genders to use. This product has been approved by the FDA as well as NSF certification and has gained great popularity among arthritis sufferers looking for an effective solution to their symptoms..

Arthrozene is a supplement that has been around for a while. It is an anti-inflammatory and pain reliever. This review will cover the ingredients, side effects, and how it works. Read more in detail here: arthrozene reviews 2021.

Arthrozene is a joint pain supplement. It promises to relieve pain and improve flexibility and movement. The supplement’s bottle design may be the worst we’ve ever seen for a supplement, but that’s a different matter.

In this post, we’ll look at the chemicals in Arthrozene and see whether they’re likely to work based on medical studies.

Review of Ingredients

Boswellia serrata extract, chicken comb extract, and collagen are the sole active constituents in Arthrozene.

The herbal extract Boswellia serrata comes from a tree endemic to the Arabian Peninsula. The dose of 100 milligrams (mg) of Arthrozene may be useful for arthritic discomfort.

This substance was proven to be considerably more effective than placebo in decreasing pain and increasing joint function in a clinical experiment at a dose of 100 mg. It’s worth noting that this research was financed by the firm that makes the patented boswellia ingredient that’s utilized in Arthrozene, so there’s a lot of bias here.

We propose that you regard the findings of company-sponsored research to be somewhat informative but not as reliable as independent research.

The patent holder’s website claims two scientific studies confirming the boswellia extract works, however we can only locate one clinical trial: the one referred to above. The second paper seems to be a review of the earlier experiment with some additional details of the underlying processes at work.

So, if there is just one company-sponsored trial demonstrating that this chemical is useful for arthritic pain, we would consider the evidence to be inadequate overall (though definitely better than nothing).

The second element in this supplement is 80 mg of natural chicken comb extract, which is a proprietary extract called “Mobilee.” This extract has been demonstrated to be useful for pain relief in medical study.

Mobilee was compared to a placebo in a clinical experiment on healthy volunteers with joint discomfort. The group who took Mobilee saw considerable pain relief. The dose utilized in the trial was identical to that used in Arthrozene.

The study mentioned above was partly financed by a European grant program and partially funded by the patent-holding firm, making it more objective than the boswellia extract study.

A research on this chicken comb extract in animals had comparable outcomes. “Improvements in osteoarthritis biomarkers” were seen in dogs with osteoarthritis who ate this substance.

Even though the study is still in its early stages, this substance looks to be useful for joint discomfort.

The last element in Arthrozene is Type II Native Collagen, which is a proprietary chemical called “B-2Cool.” At just 40 mg, the dosage is relatively modest.

We don’t think this is an effective ingredient dose since the patent holder’s website doesn’t seem to have any medical studies demonstrating that this chemical alone is useful for joint pain at the 40 mg dosage.

This collagen ingredient is effective for treating pain at a dosage of only 10 mg in combination with 1,500 mg of acetaminophen, but this isn’t a particularly impressive or surprising result given that acetaminophen is the active ingredient in Tylenol and is one of the most widely used pharmaceutical analgesics (pain relievers) in the world.

The pain alleviation is almost definitely due to the effects of acetaminophen, not the minute amount of collagen, which is why we believe this is a poorly planned trial.

Overall, this product is well-made, particularly when compared to other natural pain relievers we’ve examined in the past, such as Relief Factor.

All three active components seem to be effective in relieving pain, and two of them appear to be dosed correctly.

It’s also worth mentioning that all of Arthrozene’s inactive components seem to be safe and non-toxic, which isn’t always the case when it comes to supplements.

There are no published test results.

Arthrozene does not disclose any in-house or third-party test results to demonstrate that their product is appropriately labeled (contains the stated components at the given doses) and pure (contains low or undetectable levels of contaminants such as heavy metals and pesticides).

This isn’t a problem exclusive to Arthrozene; very few supplement businesses provide testing to demonstrate that their products are safe and effective (Bluebird Botanicals is one of the few that does).

Because of the major contamination and mislabeling concerns in the US supplement industry, we don’t endorse supplements from firms who don’t report testing. The Food and Drug Administration (FDA) ordered 800 supplement companies to withdraw all of their goods from the market in 2020 owing to breaches of good manufacturing practice.

Simply put, we think that until you can see independent test results confirming that a dietary supplement has the advertised components and has minimal levels of impurities, you have no reason to trust the business.

Conclusion

Arthrozene is a well-made nutritional supplement that helps with joint discomfort. Given that all of its active components operate to favorably affect the claimed health claim, and two of them seem to be properly dosed based on minimal medical data, it is better-formulated than most supplements we’ve studied.

We don’t recommend this product because one of the ingredients appears to be ineffectively dosed (or at the very least, we couldn’t find any data proving it’s effective at the given dose), and the company doesn’t publish any testing proving that their product is accurately labeled and as potent as advertised.

Arthrozene’s utilization of patented chemicals is a beneficial feature, since they tend to have more study behind them and a more consistent action profile.

We don’t think this formulation is unsafe if it’s low in pollutants, and its contents may aid with joint discomfort.

If Arthrozene releases test results for their product in the future, we will revise this review and suggest the product based on its formulation, which is primarily supported by scientific research.

Arthrozene is a supplement that has been around for a long time. It is designed to relieve joint pain and swelling. It also helps with arthritis, fibromyalgia, and other conditions. Arthrozene can be bought online or in stores. Reference: arthrozene where to buy.

Frequently Asked Questions

What is the best joint supplement on the market?

A: It is hard to say which one would actually be the best as there are so many different supplements on the market. If you want a general answer, then I might suggest looking into glucosamine chondroitin sulfate or MSM because they have been proven to help improve joint health.

What is the best supplement for knee joint pain?

A: There are a variety of supplements that can be used to alleviate knee joint pain, but the best option is taking ibuprofen or aspirin.

How can I naturally lubricate my joints?

A: Joint lubrication can be achieved through the use of a natural foods such as olive oil, coconut oil and others. These oils are categorized as liquid at room temperature but solidify when they come into contact with air; this change in consistency is what makes them effective. Making sure to apply enough pressure around your joints while massaging the muscles will help loosen up those tight spots that might cause pain or discomfort after exercise.

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Posted on June 7, 2024 by Joshua Ballinger

I’ve just recently been introduced to Optavia. This supplement is touted as a breakthrough in the field of sports supplementation, and I wanted to get a better understanding what it could do for me. My research shows that this product has several key ingredients that can help increase my performance during workouts.

Optavia is a supplement that has been around for quite some time now. The product claims to be able to help with weight loss and muscle building. However, the reviews are negative. Read more in detail here: optavia reviews negative.

Optavia is a weight-loss program that incorporates counseling as well as a pre-packaged diet plan that can be obtained online. The firm says that their program has been scientifically shown to work, and they offer a variety of options at different pricing ranges.

In this post, we’ll look at the results of the one clinical study that tested Optavia for weight reduction, as well as the components in some of their meals, to see whether we think the program is safe and successful.

Trial in the Clinic

There is one Trial in the Clinic testing the efficacy of Optavia for weight loss. It had generally favorable results.

The research lasted 16 weeks and examined three different diets: Optavia, Medifast, and a self-directed low-calorie diet.

Both commercial diets outperformed the self-directed diet, which is predictable given that commercial diets are portion-controlled (a set amount of calories per day), but persons on a self-directed diet must weigh and measure their own food and caloric intake, which is more difficult.

The Optavia diet resulted in a modest weight loss advantage over the Medifast diet.

The plan used in the trial was Optavia’s 5&1 Plan, which can be purchased through their website.

We’re always happy to see a weight-loss program with data published in a medical publication, but these findings don’t strike us as especially striking or unexpected. It’s commonly known that adopting portion management, overweight people may lose weight in a short amount of time, such as 16 weeks. The issue is frequently in continuing to lose weight and keeping it off for extended periods of time.

Optavia does provide coaching, which could be beneficial since an online support system has been shown in medical studies to enhance weight reduction attempts.

Are Optavia’s meals nutritious?

Optavia meals are processed and poor in naturally occurring nutrients since they are packed. Most Optavia formulas include synthetic vitamins and minerals to compensate for this.

Here are the first five meals listed on the 5&1 Plan from Optavia’s website:

Crunchers with a Smoky BBQ Flavor
Peanut Butter and Chocolate Chip Bar with Silky Texture
Chocolate Shake with Cream
Crisp Bar with Drizzled Chocolate Fudge
Shake of the Wild Strawberry

All of them seem like menu items a 5-year-old might buy from Sonic on a field trip, not what an adult should eat for a healthy diet. In medical study, eating highly processed meals has been linked to bad health effects such as cardiovascular disease and depression.

We do not feel this diet paradigm is healthy, and we believe it would be quite detrimental in the long run.

The Smoky BBQ Crunches contain added sugar and natural flavorings, as well as 280 mg of salt in only 100 calories. The Peanut Butter & Chocolate Chip Bar contains added sugar and hydrogenated oil, both of which are proven to be harmful to human health.

We propose consuming a diet of real foods with minimum processing, which is both less expensive and healthier than Optavia’s meals. In our perspective, you can eat far healthier at the dollar shop than you can with Optavia.

We also object to Optavia’s use of synthetically generated vitamins and minerals in almost all of their meals. Because there is so little naturally occurring nutrients in their meals, companies often use this to boost their Nutrition Facts labels. Eating low-quality food plus taking vitamins won’t provide you the same health benefits as eating high-quality, nutrient-dense food that’s naturally rich in vitamins.

We are unaware of any medical studies demonstrating that a poor diet may be supplemented with vitamins and minerals to achieve the same health advantages as a nutrient-dense diet.

Is Optavia a long-term investment?

Many popular weight-loss methods are unsustainable, which is part of the issue. Cutting calories while maintaining a processed, unhealthy diet does not effective for most patients in the long run since it causes greater appetite.

Optavia’s 5&1 Plan allows users to pick 6 daily meals of the packaged foods. Each one has very low calories. Below are a few example meals and calorie counts per serving:

110 calories in tomato herb penne
Puffed Sweet & Salty Snacks: 50 calories
110 calories in a creamy vanilla shake
Smashed Potatoes with Cream: 100 calories
Sugar Sticks with Cinnamon: 100 calories

As you can see, the majority of these meals are around 100 calories, which is quite low even if you consume six each day. This corresponds to the caloric intake of Optavia participants in the medical research mentioned above: 800-1,000 calories per day.

Caloric requirements vary widely depending on the person, however the typical woman requires roughly 2,000 calories per day and the average male requires around 2,500 calories per day, with these numbers rising for people who are overweight.

When compared to low-calorie diets, very-low-calorie diets, defined as 800 calories or fewer per day, do not result in higher long-term weight reduction, according to a medical evaluation. This is most likely due to the difficulty of achieving compliance. As previously said, it becomes very difficult for individuals to maintain their willpower when they consume over 1,000 calories below maintenance and do not binge on occasion.

Optavia’s diet plan is on the edge of becoming a “very-low-calorie diet,” as described by medical professionals, and we don’t feel this diet model is sustainable for long-term weight reduction.

Weight-Loss Alternatives That Work

According to medical studies, a whole foods diet with considerably increased fiber consumption is the most beneficial dietary adjustment for long-term weight reduction.

Fiber consumption has been shown to boost weight reduction in a dose-dependent way. Fiber helps you feel full, which is why it has this impact. It’s indigestible plant stuff that takes up space un the stomach and improves satiation during the digestive process.

Most individuals intuitively realize that increasing fiber would lower calories eaten, since the ordinary person without a medical degree understands that eating 2,000 calories in one sitting of steak and salad is difficult, while eating 2,000 calories in one sitting of pizza is quite simple. This is because a steak and salad lunch is rich in fiber (due to the salad), but pizza is low in fiber. Processed and quick meals are often poor in fiber, which is one of the reasons they are so obesogenic.

We propose that overweight people consult with their doctor about a modified Mediterranean diet that includes more fiber for long-term weight loss.

Optavia is a supplement that is designed to help with weight loss and muscle growth. The company has been around since 1998, and the product can be purchased on Amazon. Reference: optavia reviews 2020.

Frequently Asked Questions

Does OPTAVIA really work?

A: There is no evidence to suggest that the OPTAVIA does not work. However, there are many people who claim it does not work for them, so you may want to try out a trial before committing your time and money.

What are the cons of OPTAVIA?

A:
1. You are unable to enjoy the game without buying a subscription. 2. They have high phone call fees (usually $3-5/min). 3. As there is no refund policy, you cant get your money back if you dont like it and want to change plans

What are the side effects of OPTAVIA?

A: The side effects of Opatria are mild and include headache, dizziness, fatigue.

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